Weigh In record (no journal entry) for 24 August 2021
|
103.4 kg
Lost so far: 12.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
1990 kcal
|
Fat: 71.91g | Prot: 73.43g | Carbs: 253.30g.
Breakfast: Hummus, Whole Wheat Bread (Commercial), Rice Beverage, Coffee. Lunch: Saffron Road Grilled Vegetable Tortilla Bake. Dinner: Rose Wine, Cheese Pizza. more...
|
Gaining 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BakosJuci's Weight History
|