Weigh In record (no journal entry) for 24 August 2021
|
69 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 44.12g | Prot: 44.64g | Carbs: 69.16g.
Breakfast: Lactel Lait Demi-Écrémé, Cracotte Cracotte au Froment, Confitures d'Abricots et de Conserves, Poulain Chocolat en Poudre Grand Arôme. Lunch: Nos Régions Ont du Talent Cassoulet de Castelnaudary. Snacks/Other: Café au Lait, Carrefour Chocolat au Lait Noisettes Entières. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|