Weigh In record (no journal entry) for 24 August 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 41.83g | Prot: 27.56g | Carbs: 161.30g.
Breakfast: Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu). Lunch: Indomie Kari Ayam. Dinner: Nasi Goreng. Snacks/Other: Es Krim. more...
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Losing 0.9 kg a Week
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lusi_ana's Weight History
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