Weigh In record (no journal entry) for 24 August 2021
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84.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 62.18g | Prot: 81.97g | Carbs: 158.17g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Gratin de Courgettes, Saint Alby Rôti de Porc, Lidl Sardines à la Tomate, Lidl Pain Sportif, Carrefour Amandes, Abricots, Pastis, Senseo Café, Vin de Table. Dinner: Carrefour Amandes, Étoile d'Or Emmental en Tranches, Lidl Pain Sportif, Jambon, Salade Verte, Vin de Table Rouge, Pastis, Pomme. more...
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2482 kcal
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Exercise:
1,6 kms tapis de marche - 30 minutes, home traineur 8 kms - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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Daddy 02's Weight History
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