Weigh In record (no journal entry) for 24 November 2020
|
49.8 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2020:
|
1357 kcal
|
Fat: 25.04g | Prot: 103.92g | Carbs: 193.14g.
Breakfast: Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Lidl Zucca Delica, Aia Albume d'uovo Pastorizzato, Esselunga Uova, Lattuga Iceberg (Include Tipi Crisphead), Cavolo Cappuccio, Cavolfiore, Pomodoro Cuore di Bue, Zucchine. Dinner: Pane Integrale, Lidl Zucca Delica, Rossetto Noce di Bovino, Orogel Minestrone Leggerezza, Finocchio. Snacks/Other: Wasa Integrale, Aia Aequilibrium Petto di Tacchino Cotto al Forno, Fiorentini Burro di Arachidi, Caco Persimon. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina.cri87's Weight History
|