Weigh In record (no journal entry) for 24 August 2021
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58.4 kg
Lost so far: 14.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 17.60g | Prot: 36.00g | Carbs: 72.01g.
Breakfast: Сыр Российский, Вареное Яйцо, Рис Вареный. Lunch: Табрис Куриная Грудка на Гриле , Сыр Российский, Картошка Вареная, Mission Deli Пшеничная Лепешка. Dinner: Картошка Вареная. more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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