Weigh In record (no journal entry) for 24 August 2021
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 34.45g | Prot: 45.59g | Carbs: 77.81g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Ашан Кабачок, Гречка с индейкой, Пончик. Snacks/Other: Арбуз, Груша. more...
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Losing 10.5 kg a Week
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kestiraz's Weight History
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