Weigh In record (no journal entry) for 24 August 2021
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92.4 kg
Lost so far: 7 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 18.53g | Prot: 60.00g | Carbs: 90.78g.
Breakfast: Café au Lait. Lunch: Auchan Yaourt Nature Sucré , Auchan Haricots Beurre, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Herta Tendre Noix Supérieur , Pain aux Céréales. Dinner: Marque Repère Céleri Rémoulade au Fromage Blanc, Tomates Cerises, Carrefour Aiguillettes de Poulet, Whisky Coca. Snacks/Other: Pomme Golden, Café (Brassé Expresso). more...
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Losing 8.4 kg a Week
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