Weigh In record (no journal entry) for 24 August 2021
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 106.91g | Prot: 114.78g | Carbs: 205.19g.
Breakfast: Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Auricchio Provolone Piccante, Coop Mortadella , Ciambotta. Dinner: Mozzarella di Bufala, Coop Scamorza Affumicata, Auricchio Provolone Piccante, Petto di Pollo, Carne (Arrosto, Cotto), Fitline Yogurt Magro 0,1% Grassi, Pesca Noce. Snacks/Other: Fitline Yogurt Magro 0,1% Grassi. more...
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Losing 3.5 kg a Week
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