Weigh In record (no journal entry) for 24 August 2021
|
56.8 kg
Lost so far: 0.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 30.33g | Prot: 44.01g | Carbs: 213.84g.
Breakfast: Entrasol Susu Coklat, Tahu Isi, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Mie Sedaap Rasa Soto. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Telur Ceplok, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ajeng Muqhoddimatul Jannah's Weight History
|