Lea_khafidhoh's Journal, 24 Aug 21

Weigh In record (no journal entry) for 24 August 2021
65.8 kg Lost so far: 8.9 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2021:
1375 kcal Fat: 58.86g | Prot: 63.02g | Carbs: 159.25g.   Breakfast: Tahu Goreng, Tempe Goreng, Nasi Putih, Roti. Lunch: Mie Ayam. more...
Losing 1.1 kg a Week



     
 

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Lea_khafidhoh's Weight History


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