Weigh In record (no journal entry) for 24 August 2021
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 67.65g | Prot: 76.98g | Carbs: 61.29g.
Lunch: 쇠고기 카레, 감동란 감동란, 아보카도. Dinner: 순두부, 고추장찌개, 스팸 스팸 클래식. Snacks/Other: 그릭요거트, 자몽. more...
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Gaining 9.1 kg a Week
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