Weigh In record (no journal entry) for 24 August 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 27.85g | Prot: 48.91g | Carbs: 116.14g.
Breakfast: Pisang, Kecambah, Tahu. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Kecambah, Tahu, Nasi Putih. Snacks/Other: Jagung Rebus. more...
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Losing 0.8 kg a Week
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Yussi Raissa's Weight History
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