Weigh In record (no journal entry) for 23 August 2021
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 49.62g | Prot: 90.11g | Carbs: 127.44g.
Breakfast: Maçã, Glória Leite em Pó Desnatado, Pasta de Amendoim, Natural Life Farinha de Aveia, Ovo, Banana Prata. Lunch: Beterrabas Cozidas (de Beterrabas Frescas), Chuchu Cozido, Batata Inglesa Cozida, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Lacta Chocolate Laka Oreo, Tomates, Coxa de Frango (Pele Não Consumida). Snacks/Other: Habib's Mini Churros, Ragazzo Coxinha de Calabresa, Banana Prata. more...
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1347 kcal
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Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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aneloisa's Weight History
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