Inklings's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
61.9 kg Lost so far: 0.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1785 kcal Fat: 60.41g | Prot: 84.81g | Carbs: 213.66g.   Breakfast: Kaffe, Oatly Ikaffe, Frebaco Frukt och Bär Müsli, Wasa Sport +, Wasa Sport +. Lunch: Korvbröd, Astrid och Aporna Hot Chörizo, Oatly Ikaffe, Kaffe. Dinner: Flygande Jacob. Snacks/Other: Pågen Hönö Skärgårdskaka. more...
Gaining 0.2 kg a Week

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Inklings's Weight History


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