Weigh In record (no journal entry) for 23 August 2021
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78.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 32.14g | Prot: 51.83g | Carbs: 134.16g.
Breakfast: Café con Leche. Lunch: Coca-Cola Coca-Cola, Ta Tung Arroz 3 Delicias. Dinner: Coca-Cola Coca-Cola, Hacendado Pan de Molde Blanco, El Caserío Lonchas de Queso, Salchichas de Pollo. more...
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Gaining 0.2 kg a Week
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