Weigh In record (no journal entry) for 23 August 2021
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53.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 25.75g | Prot: 33.47g | Carbs: 90.09g.
Breakfast: LU Belvita Moelleux Chocolat , Nescafé Cappuccino Vanille . Lunch: Carrefour Jambon Cuit -25% de Sel, Lesieur Huile Fleur de Colza, Concombre (Pelé), Tomates, Taillefine Yaourt aux Fruits 0% Cerise. Dinner: Natural Happiness Rice Crackers Sea Salt, Sveltesse Ferme et Fondant Chocolat , Carrefour Discount Carottes Râpées Assaisonnées, Carrefour Oignon, Champignons, Omelette. more...
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Losing 0.1 kg a Week
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ophéliek13's Weight History
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