Weigh In record (no journal entry) for 23 August 2021
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69 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 40.46g | Prot: 87.33g | Carbs: 23.87g.
Lunch: Dos Anclas Salsa Caesar, Queso Parmesano (Rallado), Pechuga de Pollo Asado a la Parrilla o al Horno, Rúcula, Lechuga de Hoja Verde, Naranjas. more...
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Gaining 0.2 kg a Week
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dancoldcoffee's Weight History
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