Weigh In record (no journal entry) for 23 August 2021
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86.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3041 kcal
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Fat: 78.66g | Prot: 204.30g | Carbs: 373.67g.
Lunch: Pechuga de Pollo a la Plancha, Dos Hermanos Arroz. Dinner: Frutos Mezclados Secos Tostados, Pechuga de Pollo a la Plancha, Punta del Agua Queso Cremoso Argentino, Matarazzo Lasagna. Snacks/Other: Hardy Crema de Maní Natural, Aceite de Oliva, Veneziana Pan Integral con Salvado, Papa Cocida. more...
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Gaining 0.1 kg a Week
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Tomy Medina's Weight History
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