kaletelier's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
62.9 kg Lost so far: 0 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1203 kcal Fat: 58.28g | Prot: 87.54g | Carbs: 86.98g.   Breakfast: Roncero Queso de Vaca Tierno, Manzana Cocida. Lunch: Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Basmati (Cocido), Hacendado Pollo Asado. Snacks/Other: Banana, Hacendado Leche Semidesnatada sin Lactosa, Papaya, Ritter Sport Mini Chocolate Mix. more...
steady weight



     
 

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kaletelier's Weight History


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