Weigh In record (no journal entry) for 11 March 2014
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69.6 kg
Lost so far: 7.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 19.94g | Prot: 77.46g | Carbs: 155.77g.
Breakfast: Honig, Mischkornbrot, Frau Antje Halbfettbutter. Lunch: Aldi Schweinebraten Traditionell, Mehrkornbrot. Dinner: REWE Kassler, Gekochtes Sauerkraut, K-Classic Schupfnudeln. Snacks/Other: Optiwell Schoko Pudding, Äpfel. more...
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Gaining 0.2 kg a Week
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traudele1961's Weight History
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