Weigh In record (no journal entry) for 23 August 2021
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64.2 kg
Lost so far: 6.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 13.57g | Prot: 22.54g | Carbs: 166.43g.
Breakfast: Tornado Energy Active. Lunch: Big Bon Рисовая Лапша с Соусом Том Ям. Dinner: Вологодское Молоко 1,5%, Быстров Овсяная Каша без Варки Клубника. more...
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Losing 0.5 kg a Week
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just_Kott's Weight History
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