Weigh In record (no journal entry) for 23 August 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 18.67g | Prot: 115.51g | Carbs: 91.19g.
Breakfast: Papaya, Yema de Huevo, Fresas, Hojuelas de Avena, Clara de Huevo. Lunch: Apio, Caldo de Carne, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Universal Mazamorra Morada, Clara de Huevo, Hojuelas de Avena, Yema de Huevo. Snacks/Other: Leche de Soja (Fortificada con Calcio), Jujube Tiens Concentrado de Jugo. more...
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Gaining 2.1 kg a Week
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