Weigh In record (no journal entry) for 16 August 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 38.30g | Prot: 37.08g | Carbs: 189.58g.
Breakfast: Gula Pasir, Teh (Buatan), Kue Bolu. Lunch: Sayur Campuran, Bimoli Minyak Goreng, Nasi Putih, Gulai Ayam. Dinner: Padimas Cream Cake Pandan, Safari Meses, Kue Bolu, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Snacks/Other: Tomat, Jeruk. more...
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vionivisaa's Weight History
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