Weigh In record (no journal entry) for 23 August 2021
|
87.7 kg
Lost so far: 2.2 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
295 kcal
|
Fat: 9.81g | Prot: 12.51g | Carbs: 39.55g.
Breakfast: Leite Integral, Cafezinho, Visconti Pão de Forma Integral. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bia e digo's Weight History
|