Weigh In record (no journal entry) for 23 August 2021
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75.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 80.38g | Prot: 58.80g | Carbs: 93.05g.
Breakfast: Pain de Maïs (Recette Maison), Huile d'Olive, Oeuf sur le Plat. Lunch: Auchan Chocolat Noir 72% Cacao (2), Béghin Say Sucre de Canne, Rians Faisselle 6%, Poivrons Rouges Doux, Tomates, Courgette, Saumon. Dinner: Nectarines, le Pain des Fleurs Spécial Matin Sarrasin, Courgette, Huile d'Olive, Poivrons Rouges Doux, Carrefour Caviar d'aubergine. more...
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steady weight
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