Weigh In record (no journal entry) for 23 August 2021
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78 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 24.80g | Prot: 47.97g | Carbs: 113.34g.
Breakfast: Visconti Pão de Forma Integral, Café. Lunch: Bife de Carne de Vaca, Quero Feijão Carioca , Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Abacaxi. more...
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Losing 25.9 kg a Week
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RaquelMarinhoC's Weight History
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