Weigh In record (no journal entry) for 23 August 2021
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84.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 57.05g | Prot: 60.13g | Carbs: 214.39g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pomme, Lidl Pain Sportif, Toque du Chef Crousti Pizza Boeuf Cheddar, Primevère Tartine et Cuisson, Radis Noir, Carrefour Amandes, Pastis, Senseo Café, Vin de Table. Dinner: Pomme, Abricots, Deluxe Mousse de Cèpes, Omelette, Lidl Pain Sportif, Endive, Vin de Table Rouge, Pastis, Carrefour Amandes. more...
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2473 kcal
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Exercise:
1,5 kms tapis de marche - 30 minutes, 8 kms home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Daddy 02's Weight History
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