Weigh In record (no journal entry) for 23 August 2021
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114.1 kg
Lost so far: 0 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 30.11g | Prot: 39.33g | Carbs: 210.53g.
Breakfast: Mymuesli Schokobananemuesli, Bjorg Noisette Bio. Lunch: Picard Petit Pain à l'italienne, Nectarines, Maille Vinaigrette Vinaigre de Vin Rouge Échalotes et Pointe d'oignon Rouge, Marque Repère Maïs Croquant, Marque Repère Haricots Verts Extra Fins, Tomates. Dinner: Heinz Tomato Ketchup, Savino Aubergines Grillées à l'huile, Nectarines, Lustucru Coudes Rayés aux Œufs Frais. Snacks/Other: Abricots. more...
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Gaining 0.2 kg a Week
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