Weigh In record (no journal entry) for 23 August 2021
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81.6 kg
Lost so far: 1.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 25.59g | Prot: 28.79g | Carbs: 113.16g.
Breakfast: Arla Økologisk Skummetmælk, Kaffe. Lunch: Te, Nordthy Fuldkornskiks med Mysli. Dinner: Wrap med Grøntsager, Kød, Fjerkræ eller Fisk, Rosévin, Øl. Snacks/Other: Kims Ostepops. more...
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Losing 7.7 kg a Week
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Flødebolle's Weight History
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