Weigh In record (no journal entry) for 23 August 2021
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70.1 kg
Lost so far: 10.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 26.82g | Prot: 59.13g | Carbs: 136.80g.
Breakfast: Pommes Pink Lady, Jean Hervé Purée de Cacahuète, Leader Price Flocons D’Avoine. Lunch: Tipiak Semoule Complète , Picard Crevettes à l'indienne, Lentilles Corail et Légumes. Dinner: Picard Patates Douces en Morceaux , Picard Colin d'Alaska Panure Croustillante , Carrefour Brocolis Surgelés. Snacks/Other: Pommes Pink Lady. more...
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Gaining 0.2 kg a Week
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Marine.daul's Weight History
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