Weigh In record (no journal entry) for 23 August 2021
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47.9 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 34.65g | Prot: 25.98g | Carbs: 52.46g.
Breakfast: Dost Süzme Peynir, Haşlanmış Yumurta. Dinner: Dost Yarım Yağlı Yoğurt, Fırında Sebze. Snacks/Other: Lipton Kiraz Sapı Çayı, Peynirli Poğaça, Şekersiz Türk Kahvesi, Şeftali. more...
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Losing 0.2 kg a Week
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fevzifatma12's Weight History
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