Weigh In record (no journal entry) for 23 August 2021
|
71.3 kg
Lost so far: 8.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 54.92g | Prot: 22.18g | Carbs: 96.35g.
Breakfast: Мистраль Каша Овсяная Цельнозерновая Яблоко-Груша, Lindt Шоколад с Мятой, Президент Сыр Бри. Lunch: Марчеллис Чизкейк Манго-Маракуйа , Вьетконг Манго Сушеное. more...
|
Losing 56.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мsypermay2012's Weight History
|