Weigh In record (no journal entry) for 23 August 2021
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56 kg
Lost so far: 22.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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388 kcal
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Fat: 13.90g | Prot: 19.15g | Carbs: 47.81g.
Breakfast: Жареная Картошка, Огурец (с Кожурой), Danone Творог Зерненый в Йогурте 5%, Вкусарт Лосось, Хлебец. Snacks/Other: Клеверный Мед. more...
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Gaining 0.4 kg a Week
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Yancousita's Weight History
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