Weigh In record (no journal entry) for 23 August 2021
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58 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 62.31g | Prot: 97.90g | Carbs: 200.43g.
Breakfast: Entrasol Active Chocolate, Mayonnaise, Gloria Abon Ayam, Sari Roti Roti Tawar. Lunch: Vegetable Oil, Egg Omelet or Scrambled Egg, Steamed or Boiled Shrimp, Chicken Breast, Regular Tofu (with Calcium Sulfate), Nasi Putih. Snacks/Other: Momogi Stick Coklat, Oranges , Oreo Oreo Original. more...
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Gaining 0.3 kg a Week
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fiviana ho's Weight History
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