Weigh In record (no journal entry) for 23 August 2021
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85.1 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 58.12g | Prot: 65.07g | Carbs: 104.53g.
Breakfast: Herbalife Fórmula 1 Chocolate, Hacendado Bebida de Avena. Lunch: Tomates, Jamón Serrano, Isabel Pulpo a la Gallega, Coca-Cola Coca-Cola Zero, IFA Eliges Queso Emmental, Hacendado Secreto de Cerdo, Hacendado Salteado de Verduras Asadas. Dinner: Galbani Mozzarella, Dr. Oetker Casa Di Mama Quattro Formaggi, Aceite de Oliva, Orégano, Tomates. Snacks/Other: Kellogg's Weetabix Mini Choco, Classic Pipas de Girasol Gigantes Aguasal, Hacendado Bebida de Avena . more...
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Gaining 4.2 kg a Week
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Bealo2001's Weight History
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