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Darbo
Journal
10 Mar 14
Darbo's Journal, 10 Mar 14
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Weigh In record (no journal entry) for 10 March 2014
66.2 kg
Lost so far:
20.9 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 10 March 2014:
1719 kcal
Fat: 70.50g | Prot: 67.00g | Carbs: 201.00g.
Breakfast:
Starbucks Nonfat Tazo Chai Tea Latte (Tall).
Lunch:
Little Debbie Nutty Bars Wafers with Peanut Butter, Potbelly AWreck on White.
Dinner:
Stagg Classic Chili with Beans, Jiffy Corn Muffin (Prepared).
more...
2086 kcal
Exercise:
Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 0.1 kg a Week
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Darbo's Weight History
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