candyneige1103's Journal, 23 Aug 21

candyneige1103's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 August 2021

79.6 kg Lost so far: 10.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

1384 kcal

Fat: 51.54g | Prot: 68.04g | Carbs: 162.59g. Breakfast: Lidl Lait Écrémé, Jacquet Pain de Mie Complet, Primevère Tartine Doux. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Casino Avocat, Lustucru Gnocchi Roll à Poêler, Fleury Michon Allumettes de Jambon. Dinner: Lidl Emmental Râpé , Nautica Saumon Élevé en Norvège, Old El Paso Tortillas de Maïs Nature, Tomate Cœur de Bœuf. Snacks/Other: Pain Perdu. more...