Weigh In record (no journal entry) for 23 August 2021
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120 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 21.12g | Prot: 84.20g | Carbs: 72.71g.
Breakfast: Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne. Dinner: Edeka Forellenfilets Geräuchert, Salatgurke, Fettarmer Joghurt Mild 1,5% Fett, Fix für Salatsauce Küchenkräuter, Zucker, Tomaten. Snacks/Other: Schwip Schwap Cola + Orange ohne Zucker. more...
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Gaining 0.6 kg a Week
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Garfield0307's Weight History
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