Weigh In record (no journal entry) for 23 August 2021
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57.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 44.96g | Prot: 37.58g | Carbs: 138.12g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio Châtaigne, Noix, Banane, Carrefour Yaourt Nature. Lunch: Carrefour Yaourt Nature, Pêches, Bonduelle Carottes en Rondelles Vapeur, Huile d'Olive, Oeuf, Carrefour Riz Complet. Snacks/Other: Nestlé Dessert Chocolat Noir, Delisse Yaourt aux Fruits avec Morceaux. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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