Naphrodia's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
72.2 kg Lost so far: 4.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
1339 kcal Fat: 71.99g | Prot: 48.97g | Carbs: 109.76g.   Breakfast: Carrefour Biscuits P'tit Dèj aux Pépites de Chocolat et au Miel, Herta Bacon Fumé, Pure Via Confiture de Fraise, Elle & Vire Beurre Doux Léger 20%, Aldi Lait Écrémé, Cracotte Cereales Completes. Lunch: Delisse Yaourt Nature, Les Croisés Emmental Râpé, Ail, Persil, Pâtes (Cuites), Tomate Cuite, Carrefour Pain Complet. Dinner: Carrefour Sauce Vinaigrette au Vinaigre Balsamique, Boursin Salade et Apéritif Ail et Fines Herbes, Tomate Cœur de Bœuf. more...
Gaining 0.2 kg a Week



     
 

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Naphrodia's Weight History


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