Weigh In record (no journal entry) for 23 August 2021
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 71.93g | Prot: 92.29g | Carbs: 155.49g.
Breakfast: Pesche, Nocciole, Il Fior di Loto Fiocchi Integrali Bio di Avena Mignon, Yogurt al Naturale. Lunch: Wasa Fibres, Merluzzo al Forno o alla Griglia. Dinner: Nutella Nutella, Lidl Gaufres, Pane Comune, Peperoni, Fettina Impanata. Snacks/Other: Gelato Morbido al Cioccolato Morbido, Cioccolato. more...
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Losing 1.3 kg a Week
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fiordimare's Weight History
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