Weigh In record (no journal entry) for 22 August 2021
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125.8 kg
Lost so far: 17.5 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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2053 kcal
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Fat: 95.08g | Prot: 185.83g | Carbs: 113.50g.
Lunch: Choclo, Cancha, Sudado de Pescado, Ceviche de Pescado. Dinner: Inca Kola Inca Kola, Wonton (Relleno de Carne), Aceite Vegetal, Carne de Pato, Lomo de Cerdo , Langostinos, Pollo, Cebollin, Holantao, Col China. more...
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steady weight
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