Weigh In record (no journal entry) for 23 August 2021
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47.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 18.64g | Prot: 36.98g | Carbs: 57.35g.
Lunch: 매일두유 고단백, 방울 토마토, 풍요한아침 반숙란, 찐단호박, 삶은 병아리콩, 오이 (껍질 포함), 혼합 샐러드 채소. Snacks/Other: 미주라 소이아크래커, 라라스윗 바닐라빈 아이스크림, 매일두유 매일두유 99.89, 라라스윗 초코. more...
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1381 kcal
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Exercise:
Treadmill - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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grace9101's Weight History
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