Weigh In record (no journal entry) for 23 August 2021
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108 kg
Lost so far: 9.5 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 40.12g | Prot: 40.87g | Carbs: 34.85g.
Breakfast: Свинина Тушеная, Картофельное Пюре, Сельдь Соленая. more...
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Losing 9.5 kg a Week
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Marysja0203's Weight History
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