Weigh In record (no journal entry) for 23 August 2021
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 44.12g | Prot: 47.51g | Carbs: 150.64g.
Breakfast: Latte Parzialmente Scremato, Doria Biscotti Atene. Lunch: Ciambotta. Dinner: Mozzarella di Bufala. Snacks/Other: Fitline Yogurt Magro 0,1% Grassi, Banana. more...
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Gaining 3.5 kg a Week
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