macsolga's Journal, 23 Aug 21

Weigh In record (no journal entry) for 23 August 2021
79.5 kg Lost so far: 24.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:
320 kcal Fat: 12.49g | Prot: 6.36g | Carbs: 45.74g.   Breakfast: Теремок Блин со Сгущенкой , Кофе с Молоком и Сахаром. more...
2115 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week

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macsolga's Weight History


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