Weigh In record (no journal entry) for 23 August 2021
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 2.64g | Prot: 8.44g | Carbs: 27.68g.
Breakfast: My Roti Roti Gandum, Ultra Milk Susu UHT Low Fat High Calcium. more...
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Losing 4.2 kg a Week
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thikaoooo's Weight History
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