Weigh In record (no journal entry) for 22 August 2021
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100.2 kg
Lost so far: 24.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 55.74g | Prot: 94.26g | Carbs: 187.09g.
Lunch: Kraft Cool Whip Extra Creamy, Grapes, Driscoll's Raspberries, Driscoll's Organic Strawberries. Dinner: Lucerne Sweet Cream Butter, Libby's Italian Cut Green Beans, Kraft Stove Top Savory Herbs Stuffing Mix, Pork Chops (Sirloin, Boneless, Cooked, Broiled). Snacks/Other: Kellogg's Corn Pops, Kellogg's Special K Protein Shake - Chocolate Mocha. more...
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Losing 1.7 kg a Week
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TiffDeann's Weight History
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