Weigh In record (no journal entry) for 23 August 2021
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71 kg
Lost so far: 12.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 28.66g | Prot: 46.22g | Carbs: 88.11g.
Breakfast: Конфета, Чай с Лимоном, Гармония Творог со Сметаной 8,5%, Орехи Кешью, Черная Смородина. Lunch: Конфета, Кофе с Сахаром, Сырой Овощ, Vita Хлеб Формовой, Овощное Рагу с Говядиной. more...
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Losing 2.8 kg a Week
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Екатеринка38's Weight History
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